Benefits of Massage

A variety of conditions can be improved through massage therapy, including:

Musculo-skeletal discomfort

Knee, hip, shoulder, neck, and back pain

Headaches

Anxiety and stress

Depression

Symptoms associated with fibromyalgia and chronic fatigue syndrome

Insomnia and sleep difficulties

Jaw tension and TMJ dysfunction

Arthritis

Digestive disorders

Sports injuries

Limited range of motion

Benefits of massage therapy can include:

Reduced stress levels

Relief from muscular tension and pain

Improved immune function

Increased sense of wellbeing

Reduced pregnancy-related discomfort

Enhanced relaxation

Improved flexibility & range of motion

Increased body awareness

Support of the circulatory system

Improved mood and reduced anxiety

Relief from chronic pain and fatigue

2011 Benefits of Massage. Copyright Granite Mountain Massage 2011 - 2012
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